202. Self-Worth, Dating, Rejection & Love: A ...

Making friends as an adult can feel intimidating, especially when it seems like your upbringing didn't give you the skills to navigate social connections. In this Coaching Hotline episode, I answer two listener questions about friendships and social interactions. I explore why it ...  Show more

This week, I break down the three foundational principles that will allow you to coach yourself effectively, no matter where you are on your thought work journey. If you’re new to the podcast, this is an essential episode to ground you in the basics of cognitive change. If you’ve ...  Show more

Are you frustrated and disappointed by your dating experiences? Perhaps you have a lot of anxiety around dating and meeting the right person? Listen to today's episode to learn how to date better with more peace of mind for better results and more happiness! In this episode with ...  Show more

Are you a high performer always looking to advance in your career and dating life? Perhaps you're struggling to balance the two or to be as successful in your dating life as you are in other areas of life? Listen to today's show to learn where high achievers go wrong and how to d ...  Show more

Today’s episode is one you won’t want to miss! 

I am answering YOUR dating questions, and responding to all things you hate about dating! 

Inside of this episode I talk about:

Lindsey Metselaar, host of the We Met At Acme dating advice podcast, talks about dating anxiety and how to free yourself of the fear that you are settling for the wrong match. Dating Dish: What you can learn from Jennifer Aniston's "old school" dating philosophy and Science says ...  Show more