321. Physical Pain

Stop offering coaching. That might sound strange coming from someone who coaches coaches, but hear me out. There's a difference between offering a service and creating an offer that people actually understand and want. In this episode, I'm breaking down six things coaches can sto ...  Show more

How do you create the success, freedom, and fulfillment you want when something inside you keeps getting in the way? In this episode, I'm joined by Brad Bizjack, a performance and success coach, to talk about the subconscious patterns and beliefs that influence the results we cre ...  Show more

Physical pain can be debilitating. Today, Kessonga breaks down different degrees of pain, and how mindfulness can help us feel better. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Join me today, my chickens, as I teach you some tools and ways of thinking about pain and chronic illness, or acute illness. I have some great resources to share that may be able to help you reduce or eliminate the physical pain itself once you stop believing that it means someth ...  Show more

Pain and suffering aren't the same. You can ease suffering by gently peeling back layers of worry, regret, complaint, and unhelpful story-telling to get to the pain inside.Read the transcript.Check out all the Quick and Dirty Tips shows.Subscribe to the newsletter for regular upd ...  Show more

1. Common Temptations During Significant Physical Suffering 2. Counseling Yourself During Suffering 3. Remembering the Benefit of Trials 4. The Blessing of a Church That Cares Well Find this podcast transcription here.