[162] Why is it so difficult to just love you...

It's hard to change your thoughts with thoughts. But actually doing something can change everything. SIGN UP, it's a FREE WEBINAR HERE https://t.ly/89NS and you won't be afraid of interviews anymore. The decision that matters is the moment you decide it could be you... This is th ...  عرض المزيد

SIGN UP for my FREE WEBINAR HERE https://t.ly/89NS and you won't be afraid of "difficult" interviews anymore. I've decided that I'm going to test out my own teachings! :-) Make sure you follow my journey and subscribe to my podcast! (If you haven't done it already..) 

When your inner monologue starts to get nasty, remember that YOU ARE ENOUGH I’m going to let you in on something that I don’t really talk about a whole lot. And it’s that I can be downright mean to myself during times when I should be proud of myself. When people that I care abou ...  عرض المزيد

In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no diffe ...  عرض المزيد

Freedom comes when you stop caring about what others think of you. Someone's opinions are not your problems. Nobody is thinking about you. 

This mashup is one that's really important to me - focusing around self doubt, which I believe isn't something you necessarily put on yourself, but are inflicted from a young age from a multitude of different places. It starts off with a call from the Empathy Wines livestream ...