How ready are you athletes to train? HRV, questionnaires and sleep hygiene with Erik Korem (Associate Athletics Director of Student-Athlete High Performance at the College of William and Mary)

How ready are you athletes to train? HRV, que...

Up next

Strength and power training and testing for goalkeepers with Yoeri Pegel

In this episode of the Pacey Performance Podcast, Rob and Yoeri Pegel discuss the unique challenges and demands faced by goalkeepers in modern football, particularly in the context of Yoeri's transition from Ajax to San Diego FC. They explore the specialized training required for ...  Show more

Reintroducing linear speed and change of direction post-injury with Loren Landow

In this episode of the Pacey Performance Podcast, Loren Landow discusses his extensive experience in the performance field, including his transition from business ownership to his current role at Notre Dame. He emphasizes the importance of a team approach in rehabilitation, the i ...  Show more

Recommended Episodes

159: Improve Endurance Performance With Perfectly Planned Strength And Power Training
Science for Sport Podcast

In episode 159, Hector Romero, Strength & Conditioning Coach at TeamNL, joins us. Specifically Hector will be looking at: Importance of strength and power in endurance sports Adapations to strength training in endurance sports How to plan strength training for endurance sports Ab ...  Show more

234: Perfect Programming: Individualisation For 100s Of Athletes At Once
Science for Sport Podcast

In episode 234 Jake Reeve S&C Coach at Loughborough University, joins us. Specifically Jake will be looking at: Testing & Profiling How to individualise training programs What these programs look like in real life About Jake "Jake is the Lead Strength & Conditioning Coach for Ath ...  Show more

214: Designing The Perfect Sport Scientist
Science for Sport Podcast

In episode 214 Harry Routledge, High Performance Practitioner, joins us. Specifically Harry will be looking at: What Sport Scientists do The skills and qualifications needed Specialists vs generalists How to develop your skills About Harry : "I am an experience High Performance P ...  Show more

Erik Huddleston on Exercise Selection and Periodization Based on Expansion-Compression Continuum
Just Fly Performance Podcast

Our guest for today’s show is Erik Huddleston.  Erik was recently on the podcast, on episode 269, speaking about important elements of squat technique based on individual frames of the athlete.  After the show, I had some other important questions left over that I wanted to discu ...  Show more