Weightlifting derivatives; when to catch, 1RM testing and unilateral alternatives with Tim Suchomel (Assistant Professor in Exercise Science at Carroll University)

Weightlifting derivatives; when to catch, 1RM...

ROBERT PACEYROBERT PACEY

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Strength and power training and testing for goalkeepers with Yoeri Pegel

In this episode of the Pacey Performance Podcast, Rob and Yoeri Pegel discuss the unique challenges and demands faced by goalkeepers in modern football, particularly in the context of Yoeri's transition from Ajax to San Diego FC. They explore the specialized training required for ...  Show more

 . 51min 43sec
Reintroducing linear speed and change of direction post-injury with Loren Landow

In this episode of the Pacey Performance Podcast, Loren Landow discusses his extensive experience in the performance field, including his transition from business ownership to his current role at Notre Dame. He emphasizes the importance of a team approach in rehabilitation, the i ...  Show more

 . 49min 7sec

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