SYSK Choice: Secrets of Self-Control & The Fa...

No one enjoys being in a bad mood. But it turns out that feeling a little down may actually put your brain in a surprisingly useful state. In fact, certain kinds of thinking and decision-making may improve when you’re feeling a little low. https://www.unsw.edu.au/newsroom/news/20 ...  Show more

Anxiety has become incredibly common. Many people feel constantly on edge—worried about work, relationships, money, the future, or simply the pace of modern life. The usual advice focuses on calming down, reducing stress, or trying to eliminate anxiety altogether. But Dr. John De ...  Show more

Unquestionably, the most popular clothing innovation of the last 150 years has been blue jeans.  They can be found all over the world, yet they have become synonymous with American culture.  While modern blue jeans are definitely American, their origin actually goes back centurie ...  Show more

In today's episode, Jeanine share's what's been going on in her life lately and helps you stay strong during busy and tough seasons in your faith! She gives you tips on how to find a time to get in the Word, time management, community, comparison, and more! We hope you love this ...  Show more

Is the fear of change getting in your way? This episode is all about harnessing self-belief to smash your fears and embrace change as an opportunity to get proactive and claim the life you want. Use your voice to let people know what you need, set boundaries, and do things your w ...  Show more

Dr. Joe Dispenza is a researcher and an author specialising in neuroscience and known for his work on neuroplasticity and epigenetics. If your thoughts can make you sick, the obvious question is whether your thoughts can make you well. Just how instrumental are the things we thin ...  Show more