320: Motivation Monday - How to Increase Strength, Run Longer Distances & Improve Flexibility

320: Motivation Monday - How to Increase Stre...

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790: Mega Motivation Monday - Unfiltered Rapid Fire Q&A: Getting vs Staying Lean, Fitness Myths & Life Advice

➢ Message "Summer Shred" to apply for early bird pricing for our summer challenge➢ Follow us on Instagram- https://www.instagram.com/colossusfit/?hl=enWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & ...  Show more

789: 6 Pro Tips To Make Losing Weight Easier (TRY THESE)

➢ Apply for the summer challenge by messaging “summer challenge” to IG @‌ColossusFit➢Fast food survival guide- https://colossusfitness.lpages.co/ultimate-fast-food-and-restaurant-survival-guide/In this episode we go over 6 pro tips to make losing weight easier so you can get in s ...  Show more

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