Valarie Kaur | A Revolutionary Love

Your brain does not have to decline with age. Recent research reveals that for most people, staving off cognitive decline or dementia is more about lifestyle, especially in your 30s to 50s, than age or genetics. And, amazingly, retirement might be the single biggest danger zone f ...  Show more

Every night, while you're asleep, your brain runs a cleaning cycle that clears out the kind of toxic buildup linked to Alzheimer's and dementia. And, with age, most of us sleep less. We are shortchanging the benefits without ever realizing how much control we actually have over s ...  Show more

Civil rights leader Valarie Kaur is building a movement to reclaim love as a force for justice, healing, and transformation in America. In this episode, we talk about what led Valarie to courageously explore Sikh ancestral wisdom, how her ancestors’ truths parallel what I’ve lear ...  Show more

“Wonder is the root of love, the lack of wonder is the root of violence.” Valarie Kaur is no stranger to violence. As a Sikh, as a woman, as a person of color, violence has shaped both her activism and her deep sense of community care. Her Revolutionary Love Project is the bluepr ...  Show more

Meet Valarie Kaur, a Sikh activist, author, lawyer, spiritual leader, and founder of the Revolutionary Love Project. Her children's book WORLD OF WONDER was released on August 20th followed shortly after by her book SAGE WARRIOR on September 10th released by Random House. Additio ...  Show more

“What might happen if we saw a migrant child at the border as our own daughter? Or George Floyd gasping for breath as our own brother? Or Brianna as sister? Or the Asian American women slaughtered in Atlanta as our own aunties? What might happen? What would we risk? What movement ...  Show more