#1: How to Embrace Change with Emily V. Gordo...

We are on the tailend of October. This weekend is Halloween, and then it’s time to enter November, a month often full of busyness, coziness, and lots of anticipatory stress as you get ready for the holiday season.This episode is a workshop on how to live in your season on a pract ...  Show more

Fall is our busiest time of the year, which is true for a lot of people and families, and sometimes it’s helpful to hear another person’s experience. Maybe something that’s working for me could be a solution for you, or you could start to notice that problems in your own life and ...  Show more

Can people really change? Psychotherapist and New York Times bestselling author Lori Gottlieb joins Dr. Phil on his Phil in the Blanks podcast and offers tips for changing your life – and making the changes stick. "People have the answers. They just don't necessarily have access ...  Show more

A lot of people want to bring change into their love life, but they feel stuck. They’re ready and eager for change, but they don’t know how to do it or how to get their partner on board. In today’s episode, we’re going to discuss practical tips for chan ...

<span style="font-family: Verdana, sans-serif;">Emily is a motivational speaker. Today, she takes a break from baring her deepest insecurities and fears in front of large crowds to bare her deepest insecurities and fe ...