#2: Television Cheat Sheet with Nick Flora

You know that feeling of wanting to burn everything to the ground and start over? I like to call that Big Black Trash Bag Energy, and today, I want to share three small steps to help you identify what that energy is really saying. Then we’ll talk about a little framework to figur ...  Show more

I could talk about meals my entire life and never run out of things to say. There are so many decisions, and things like seasons, budgets, and dietary restrictions impact those decisions. It just never ends. You’ll be feeding yourself and maybe others forever. So today, I’m shari ...  Show more

Hosts Sam Davidson, Renee Ariel and Maggie Clark discuss the second episode of Lifetime’s new drama, ‘You.’ Join us to breakdown this juicy episode where we talk about Paco, that creepy professor, Joe and Beck’s first kiss and Benji’s limited diet. Love? Crushes? Obsession? Sinis ...  Show more

Kristen & Jolenta respond to listener questions about The Honest Life: Living Naturally and True to You, by Jessica Alba.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you ...  Show more

This week our episode is inspired by the life of Chadwick Boseman. We challenge ourselves to look at how we are showing up in the world. With all of our fears and doubts and distractions, and over corrections and under corrections, and at times just plain laziness or indifference ...  Show more

 A-listers are treating podcasts as confessionals: We’ll dive into why celebs are using them to spill the tea. Editor-in-chief of Avenue magazine, Ben Widdicombe, chats about celebrity gossip reporting's heyday, which he chronicles in his new book, “Gatecrasher”. And celebrity ps ...  Show more