Gabrielle Union ON: Vulnerability & Turning Y...

Today, Jay invites us to reconsider something we interact with every day but rarely use to its full potential. He challenges the way we see AI, not as a productivity shortcut, but as a powerful mirror for self-awareness. Instead of using it to draft emails or plan meals, Jay refr ...  Show more

Friendship can feel effortless when we’re young, but as life grows busier and our paths begin to diverge, maintaining meaningful relationships becomes far more complex. Today, Jay brings together powerful conversations with a group of insightful guests to explore why adult friend ...  Show more

I’ve got such a treat for you ladies today with another business series episode. I’m talking to the amazing powerhouse, Gabrielle Thomas. Gabrielle is an absolute boss who is dedicated to supporting women in small business. She focuses on helping women of colour excel and “edit” ...  Show more

Childbirth often shows mothers that they need more support and healing than they thought, especially when they face medical challenges that affect their sex lives. Natasha Heath and Jamey, her husband and our co-host, share an extremely honest conversation about their experiences ...  Show more

Gabrielle Union is a veteran when it comes to battling hard things. From a young age, she knew she had to be the best to get the attention she craved. But working hard isn't always enough. And sometimes you lose yourself in the sprint to win the game of life. Thankfully, Gabri ...

You should never have to walk around not feeling safe just because you are a woman. Being a victim of a crime is horrendous that can cause lifelong trauma and setbacks. There are some stats that report over 40% of women in the U.S. have encountered sexual violence in their life. ...  Show more