#168: Crushing Comparisonitis with Melissa Am...

The world is loud right now and most of us are drowning in it. This solo episode is a direct conversation about what it actually takes to come back to yourself when everything around you is competing for your attention, your nervous system, and your sanity. We get into why safety ...  Afficher plus

Most high achievers are not building from ambition. They are building from wounds. In this episode i’m joined by Mandy Balak and she truly is the real deal. "She has built empires from grief, scaled companies from shame, and finally figured out the one thing that changes everythi ...  Afficher plus

Comparison doesn’t sound super threatening. It’s easy to tell someone to stop comparing yourself to others. It’s even easier (and cheesier - although true) to say, comparison is the thief of joy. Who really wants to be reminded of that when they;re looking at the mess or their be ...  Afficher plus

Comparison culture is rife, especially in motherhood and it can do a number on your self-esteem. So, how do you stop comparing yourself? Author and journalist Melissa Wilson discusses her experience and shares some top advice.    WANT MORE FROM MELISSA? To hear today's full inter ...  Afficher plus

Have you ever wondered how much your inner critic controls the direction of your life? Or maybe you've caught yourself comparing your journey to others and felt stuck?

In this episode of Healing & Human Potential, I sit down ...

In this episode, we explored the negative impact of comparison and how it has intensified in the age of social media. Comparing ourselves to others leads to self-doubt, negativity, and harms our mental health. We also discussed how comparison puts us in a constant competition mod ...  Afficher plus