#168: Crushing Comparisonitis with Melissa Am...

Something is competing for your attention right now and it is not neutral. The world has never been louder, the news has never been more relentless, and we have never had less boredom, and that is not an accident. Because when you are constantly focused out there you lose access ...  Show more

There is a question that will cut straight through any relationship fog you are sitting in right now. Could someone else love them better? Because if the answer is yes and you are still holding on, you have to ask yourself why. We get into why the life you were taught to want mig ...  Show more

Comparison doesn’t sound super threatening. It’s easy to tell someone to stop comparing yourself to others. It’s even easier (and cheesier - although true) to say, comparison is the thief of joy. Who really wants to be reminded of that when they;re looking at the mess or their be ...  Show more

Comparison culture is rife, especially in motherhood and it can do a number on your self-esteem. So, how do you stop comparing yourself? Author and journalist Melissa Wilson discusses her experience and shares some top advice.    WANT MORE FROM MELISSA? To hear today's full inter ...  Show more

Have you ever wondered how much your inner critic controls the direction of your life? Or maybe you've caught yourself comparing your journey to others and felt stuck?

In this episode of Healing & Human Potential, I sit down ...

In this episode, we explored the negative impact of comparison and how it has intensified in the age of social media. Comparing ourselves to others leads to self-doubt, negativity, and harms our mental health. We also discussed how comparison puts us in a constant competition mod ...  Show more