027- Living in 4D- Optimizing Body, Mind, and...

Try my focus stack: https://www.troscriptions.com/muscle Work with me: https://www.muscleintelligence.com/apply In 30 days, Ben Pakulski embarks on the hardest training camp of his life. In this solo episode, Ben opens up Peak Performance Season with the exact 30-day protocol he' ...  Show more

Follow my annual testing protocol: https://www.muscleintelligence.com/testing My favorite focus stack: https://www.troscriptions.com/muscle My latest biohacking experiment (drug free): http://bit.ly/4tH6jJI Most men over 40 have been sold the same story: decline is inevitable. Yo ...  Show more

This episode is brought to you by Rupa Health, Sensate, ButcherBox, and Thrive Market. We’re in the midst of a psychedelic renaissance. Compounds that have long been considered recreational drugs by conventional standards are finally being recognized through science as powerful t ...  Show more

Ep. # 64 Discuss the secrets to transforming your health and fitness journey with Sal Di Stefano, the host of Mind Pump, as we discuss the shift from aesthetics to holistic wellness. Sal shares his personal evolution, from opening his own wellness facility to overcoming gut healt ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2413:  Exploring the deep connection between mind, body, and wellbeing, Ben Greenfield unveils the profound power of listen ...  Show more

Ben Greenfield chats with Jay Shetty about optimizing your body to be healthy. The enormous factors, including physical, emotional, and mental presence, hugely affect our fitness. It’s no longer just about going to the gym or doing a full body workout to stay fit and attain bo ...