Running From Good

Today Jeremy talks about putting in the work for emotional health. What muscles do you need to train? 

Today Jeremy's super smart and sexy wife joins in to tell us about her podcast, "A Mama's Intuition" 

As a society, we have demonized losing, and in turn, people have learned to run away from their fears and not embrace risk. On today's episode of the podcast, I'm sharing a segment from when I was on ESPN recently. We talked a bit about my relationship with the New Yor ...

“I’m good.” It’s a lie we often tell ourselves. Why? To avoid the fear and uncertainty that comes from owning the fact that things aren’t quite what we’d hoped. That we’re terrified of of leaving the comfort of a “passable,” yet mediocre existence in the name of embracing the pur ...  Show more

Fear holds you back. Fear of the unknown, fear of facing confrontation, fear of failure, fear of pursuing change. You're too terrified to sacrifice safety and comfort for a potentially better future. Maybe you have to go through it. To be put in hardships that shake your grounds. ...  Show more

In this episode, we talk about how running away from fear can only lead us so far. Instead, we can train ourselves to observe our fears with a compassionate lens.