872: [MINDSET] Find Your True Voice {Intervie...

"If you can own that you are the issue, then you can own that you have ownership over your calendar. You're just getting in your own way, and you're letting your brain win." In this episode, Heather digs into the reality that burnout doesn't happen overnight. It builds over the y ...  Show more

"Having the freedom to decide this is what I choose to do now or another time, that to me is that time-rich feeling." In this episode, Heather and Christine Landis gently (and sometimes unapologetically) challenge the way we think about productivity, responsibility, and the stori ...  Show more

Today I’m talking to have Emmy Brunner on the podcast. Emmy is a Psychotherapist, Hypnotherapist, Personal Empowerment and Transformation Coach, Author and Speaker with over 20 years of experience. She founded The Recover Clinic in 2005, as she wanted to build a community that of ...  Show more

Download your FREE confidence affirmations Mp3 at www.calmer-you.com/confidenceEmmy Brunner is the author of Find Your True Voice and Trauma Redefined. She is also a personal empowerment and transformation coach, psychotherapist, hypnotherapist, founder of The Recover Clinic and ...  Show more

CAUTION: This episode contains mild swearing. What’s holding you back from pursuing your dreams? What if the ‘when’ you’re waiting for never comes? Today’s guest believes confidence is a by-product of taking action – and she wants you to take action now. Lisa Bilyeu is a Britis ...  Show more

This past year and a half has pushed many of us to the brink, in a lot of ways. Relationships. Work. Physical and mental health. It’s tested nearly every system, thought, belief, tool, practice and resource we rely on to find peace, ease, solace, hope, resilience, and grace. O ...