Don't be nice, be Kind!

Your Winter Arc isn't about becoming prettier.It's about becoming more disciplined.TikTok told you Winter Arc is: new hair, lashes, body, wardrobe, become unrecognizable by Jan 1st. But prettier won't save you if you still break promises to yourself.This is your disciplined era. ...  Show more

From poverty in Cape Verde to crowned Miss New York USA - and now finding real love? Andreia Gibau's story is INSANE.In this girls girl episode, we keke'd about everything real. Andreia opens up about being born in Praia, Cape Verde, immigrating to the US at 7 years old and growi ...  Show more

Welcome to this super special episode about mindfulness and kindness! I've been really looking forward to sharing this episode and I hope you enjoy it:)  In the episode, I share a visualisation to help you tap into feelings and thoughts about kindness.  I also discuss how mindful ...  Show more

Hello and welcome to episode 258 of The Mindful Kind podcast. In this episode, you'll hear about one of my main intentions for 2021 - kindness with boundaries. I think this is a great way to make a meaningful difference in the world, without burning out. You'll also discover some ...  Show more

Did you know there's a specific way you should perform acts of kindness? In this episode, I'll share an interesting study that shows you how to and how NOT to do acts of kindness.As always, if you'd like to get free access to my resource library, including guided meditations, boo ...  Show more

What do you think it means to be kind to one another? Ephesians 4:31-32We are (LIVE) on our website's [Morning Devo] podcast now!:::: https://soulwinnerz.org and we want to see who you are by simply clicking here https://chat.restream.io/fb :::::Visit our Sponsors: https://soulwi ...  Show more