Dating over 50: It's OK to be nervous, but do...

Traveling alone can be a great opportunity to relax, try a new experience and learn more about yourself. But if you're interested in planning a solo trip, where do you start? In this episode, we'll cover how to cope with loneliness, safety concerns when traveling alone, and how t ...  Show more

BJ Fogg, a behavior scientist at Stanford University and author of Tiny Habits, says you’ve got to start small if you want your habit to stick. He shares his research including the important role of positive emotion in habit formation and why you can work on several habits at onc ...  Show more

On this week’s episode, we talk all things dating in your 30s!Are you compatible or is it just chemistry?How to approach dating apps in your 30sCreating an honest dating profileLaura’s sexual experience with Star Wars  Show notes:Unhinged and Bumbled up podcast -  https://shows.ac ...  Show more

Dating ab 40, ändert sich da was? Mit meiner Freundin Caroline tausche ich mich über unsere Dating Erfahrungen aus. Es geht um Erwartungshaltungen und die Relevanz von ehrlicher und transparenter Kommunikation. Wie gelingt das Loslassen alter Beziehungen, um nicht mit zu viel Gep ...  Show more

Dating fatigue is real.

Given the option, I think most people would choose to bypass the process entirely and skip directly to being in a meaningful relationship.

But since science isn’t quite there yet, how can you manage your energy so the dating process—the pa ...

Are you young and in a long-term relationship? Do you ever feel like you're missing out on your youth by being in a relationship instead of being single? In this episode, we talk about the struggle of being in a relationship while knowing you'll eventually want to explore other p ...  Show more