47. Why it's So Hard to Heal Health Anxiety

In this month's Healing Questions episode, we're answering some of the most common questions from our amazing community. From intrusive thoughts and health anxiety to that terrifying feeling of impending doom, we're having the honest conversations we wish more people would have a ...  Show more

The Chicks sit down with hospice nurse, educator, and best-selling author Julie McFadden for an honest and compassionate conversation about death, dying, and how embracing mortality can actually help us live more fully. Julie shares her journey from ICU nursing to hospice care, w ...  Show more

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In this episode of The ...

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Often, health anxiety habits can become lifestyle patterns that take us de ...

Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Healing10 for 10% off today. Description: In this episode, we dive into the three biggest mistakes that keep people stuck in health anxiety: believing that worry and tension offer pro ...  Show more

When health anxiety takes over, it feels impossible to trust your body — or your thoughts. In this episode, we’re talking about why health anxiety spirals happen, how it tricks you into worst-case thinking, and gentle ways to start breaking the cycle. Whether you’re stuck in Goog ...  Show more