Listen to this if you feel ignored

If you care about how you look, you care about yourself — and that matters. This episode I get into why looks aren't as shallow as we make them out to be, and why paying attention to your appearance is really just another form of self-respect. I talk about where the "looks don't ...  عرض المزيد

You have to break up with someone before you can actually let yourself fall in love with them. This episode I get into the four segments of falling in love: the fantasy phase, the crack, the choice, and what's on the other side. I get personal about the two times I almost lost th ...  عرض المزيد

Most of us have experienced times in our lives in which our voice has been minimized, ignored, invalidated, or silenced. In this podcast, we get personal about how this feels and how to navigate the pain. 

In this episode, we talk about the weight of toxic relationships, the importance of boundaries, and why letting go is an act of self-respect.Together, we’ll explore how to disconnect from what drains you, reclaim your peace, and rediscover the joy of living authentically. From sa ...  عرض المزيد

Hello Angels, on today's episode I talk about healng in silecne! Not everyone should know everything! I also share the dangers and potential risks of overeharing via social media. I also emphasize the importance of keepng your personal affairs and breakups private out of resepct ...  عرض المزيد

In this episode, I talk about what it means to "take up space" and why we all need to put aside our "customer service voices" in favor of being loud, bold and rebellious.

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