I don't feel like it! I don't want to!

An interview with Mr. Bhavin Prajapati who discusses "getting stuck" with his M.A. thesis and the journey he took to both understand why he was procrastinating and what to do about it. You might be interested in reading a post that Bhavin wrote that summarizes at least part of th ...  Show more

An interview with Scott Taylor who completed his undergraduate honours thesis at Carleton University. Scott studied the relations between ADHD, Executive Function and procrastination. His research is the most recent and the most rigorous study in the area. Scott explains his rese ...  Show more

The conditions aren’t perfect. It’s cold, rainy, uncomfortable. Most would wait for a better time—but that’s exactly why you should go now. Growth comes from stepping into discomfort, from doing what others won’t. Success is built on those choices. Lace up and go.More from Edd ...

Frustration comes when we focus on the wrong things. The power to change your life is already around you—it just gets buried under distractions. Strip away the extra, refocus on what truly matters, and you’ll see… you have everything you need to move mountains.More from Eddie ...

Today, I debunk some popular "procrastination myths". I touch on how to be aware of your procrastination pattern, and how to STOP procrastinating!

"Someone is procrastinating not because they don't care. But a lot of times (especially in reference to the perfectionists) ...

You are always one decision away from a totally different life. That’s not just a motivational phrase, it’s a perspective shift. When life feels overwhelming or misaligned, we tend to wait for clarity or direction. But we forget that it’s the act of moving that reveals the ans ...