Moment 23 - Why You Should Embrace Failure: E...

Women's Health Expert Dr Stephanie Estima reveals the 6 fitness myths keeping you weak, why skinny is the wrong goal, and the 5 muscle groups every woman should be building! Dr. Stephanie Estima is a Doctor of Chiropractic and women's health expert with over 20 years of clinical ...  عرض المزيد

Matthew Walker is a neuroscientist, sleep expert and bestselling author known for his research on how sleep impacts the brain, body and longevity. In this moment, he explains the truth about melatonin, phones before bed, and the one sleep habit that predicts longevity more than t ...  عرض المزيد

Writer and podcast chart-topping sensation, Elizabeth Day is Katie's guest this week. On her podcast ‘How To Fail’, Elizabeth meets guests ranging from Phoebe Waller Bridge to Alistair Campbell to Lily Allen, breaking down how they’ve learned from their personal failures. The pod ...  عرض المزيد

My guest today is the awesome Elizabeth Day. Elizabeth is a very dear friend and a person who has affected my life incredibly positively. If it wasn't for her you wouldn't know about me. Back in 2019, she hosted me on her podcast 'How To Fail" which now has more than 35 million d ...  عرض المزيد

We’re not sure if podcasts can date. But if they could we would want to date Elizabeth Day’s podcast - ‘How to fail?’. (A proposition Hugh awkwardly put to Elizabeth in the final moments of the show). This conversation covers a lot of ground. Elizabeth vulnerably discusses her jo ...  عرض المزيد

This week on Divorced Not Dead, Caroline is joined by award winning author Elizabeth Day. She shares her journey of life from divorce to struggles on having a baby. She also shares on how we should look at life positively and each failure is a lesson and it’s okay to fail. We mus ...  عرض المزيد