An Individualized Approach to Bodybuilding wi...

This episode is sponsored by Super Patch: https://bit.ly/misuperpatch Apply for Muscle Intelligence Coaching: https://muscleintelligence.com/apply You cleaned up your diet, cut the carbs, and your LDL went up. Your doctor circled it in red and reached for a statin. Dr. Anthony Ja ...  Show more

Work with the Muscle Intelligence Team: https://muscleintelligence.com/apply Most men who suspect their testosterone is low get a blood test, get told the number is normal, and get sent home still exhausted, still soft in the middle, still wondering what happened to the guy they ...  Show more

Building Muscle, Preventing InjuryIn this episode we sit down with Dr. Jordan Shallow, chiropractor, strength and conditioning coach, and founder of Prescript. Dr. Shallow works with top athletes from the NFL, NHL, UFC, and more, helping them stay injury-free and perform at their ...  Show more

Powerlifter Jordan Shallow, aka "The Muscle Doc," discusses the ins and outs of his sport (6:49), why controlled breathing is so important (9:30), the process of dropping 30 pounds for a weigh-in (15:44), understanding the difference between strength and stability (2 ...

Jordan Shallow is a Chiropractor, Strength & Conditioning Coach and Powerlifter. Given that we should hopefully be returning to normality this year, I wanted to ask Jordan about how he balances his desire for improvement with protecting his body and mind from becoming damaged. Ex ...  Show more

In this episode I'm speaking with Dr. Brad Schoenfeld about advanced training techniques for maximizing muscle mass including dropsets, accentuated eccentrics, supersets, high volume training, altering resistance profiles, and more.

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