Self-Talk

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What Creates The Feeling of You? w/ Neuroscientist David Sussillo

“Could we really reduce your conscious mind to a set of underlying processes that, when composed, create the feeling of you, the view of right now?” This is what my guest questions and proposes. David Sussillo is a world-renowned neuroscientist, an adjunct professor at Stanford U ... Show more

. 1h 6min

Are You Treating Your Anxiety As An Alert Or A Constant Passenger w/ Neuropsychotherapist Britt Frank

We have made anxiety a bad term. But anxiety is a normal response of the body to a worry or concern or perceived threat. Your anxiety in and of itself isn’t doing anything wrong. We just seem to be responding inappropriately. Britt Frank is a licensed neuropsychotherapist and tra ... Show more

. 1h 20min