Self-Talk
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Our self-talk can change the way we think, feel, and act—and saying it out loud can make it even more beneficial. Today, join Joy Ofodu for a positive self-talk practice. Grab your journal! Bring the employee wellbeing program based on Shine's award-winning app to your ...
In this episode, I talk about one specific way to improve the way you talk to yourself. It's simple but powerful and recognizes that you are a force to be reckoned with... so act like it! Get the New Mindset Journal ( https://newmindsetwhodis.com/) Follow me on In ...