Relaxing Journey To Sleep

Morning Productivity Affirmation Practice

Activate your motivation and productivity this this quick guided practice. In this meditation you will wake up your body and mind and repeat a series of productivity affirmations to prepare you for the day. Find Your Meditation Match- ⁠⁠⁠⁠⁠Take the quiz here⁠⁠⁠⁠⁠ More Mindful in ... Afficher plus

. 8min 40sec

Meet Your Inner Child Meditation

Meet, love, and connect with your inner child in this guided meditation. This practice will help you see and connect with your inner child and give you time to speak and be with them. Join me at summer camp in July details here use code MINDFUL300 to save $300 on any camp booking ... Afficher plus

. 18min 19sec

Épisodes Recommandés

Guided Meditation To Help You Sleep In Absolute Peace | Sleep Music, Meditation, Yoga, Spa, Cure Insomnia

Relaxing Music - Sleep Podcast

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Meditation To Help You Sleep In Absolute Peace | Sleep Music, Meditation, Yoga, Spa, Cure Insomnia Detox your mind and heart of thoughts and emotions that don´t serve you anymore, ... Afficher plus

. 17min 41sec

Breathe and Relax Sleep Meditation

Guided Sleep Meditations

We'll start off this deeply relaxing sleep meditation with a 4-7-8 breathing technique. Then as you relax even more, you'll visualize or imagine yourself lying on a white fluffy cloud that absorbs negativity of all kinds, along with anxiety and worry, leaving you feeling good and ... Afficher plus

. 41min 59sec