[Repost] #217: The Life Thief, Part 3: How Diet Culture Steals Your Well-Being with Kendrin Sonneville, Eating-Disorders and Weight Stigma Researcher

[Repost] #217: The Life Thief, Part 3: How Di...

Up next

Food-Sensitivity Tests, SIBO, Probiotics, and FODMAPs: Your Evidence-Based Guide

Christy answers an audience question about food-sensitivity tests, SIBO, probiotics, elimination diets, and how to navigate digestive issues in disordered eating without falling into wellness traps. This episode was previously posted on our other podcast, Rethinking Wellness.The ...  Show more

How to Heal Your Body Image and Feed Kids Without Fear

Body-image therapist Zoe Bisbing joins us to discuss why body image is such a challenging part of disordered-eating recovery, how to deal with our body-focused inner critics, and why many people have such visceral reactions to public figures losing weight. In a deeper dive for pa ...  Show more

Recommended Episodes

Ep. 163: Deprogramming Diet Culture (with Dr. Supatra Tovar)
Brain over Binge Podcast

Kathryn is joined by Dr. Supatra Tovar, who is a clinical psychologist, registered dietician, fitness expert, and the author of the new book, Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life. Dr. Tovar talks about how dieting ...  Show more

37. Breaking down myths- Anti-diet doesnt equal anti-weight loss with Krista Muench, RD, CIEC
Beyond Intuitive Eating - Total Confidence with Food, Body, and Life

Anti-diet does not mean anti-weight loss. In this episode, Beth talks to colleague, Krista Muench about this common misconception and they dismantle the myths surrounding dieting and weight loss. They dive deep into discussions about the misconceptions that link intuitive eating ...  Show more

38. Why selling weight loss is unethical and damaging
Beyond Intuitive Eating - Total Confidence with Food, Body, and Life

Uncover the flawed premises of BMI, the harmful impact of intentional weight loss, and how our obsession with thinness sabotages true wellness. With powerful insights from her own clients and a call to embrace self-worth, emotional regulation, and holistic health, Beth dismantles ...  Show more