Eat Your Vegetables! and Organize Your Mind, ...

According to the Alzheimer's Association, more than 7 million Americans are currently living with Alzheimer's disease, and that number is projected to rise to nearly 13 million by 2050. Watching a loved one experience dementia can be heartbreaking, but Teri Roche Dropnick offers ...  Show more

Decades after Lucinda Barrows comes to Palm Beach she has everything she set out to claim: a seat at every elite table and three stunning daughters raised in the shelter of privilege. Yet beneath the family's renown, Lucinda's life is in turmoil. Out of nowhere her carefully cons ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2680: Dr. Laura Markham shares strategies to encourage children to eat vegetables and fruits by making them regular parts o ...  Show more

Harvard-trained nutritional psychiatrist, Dr. Uma Naidoo shares how to optimize your diet to improve your brain health, reduce anxiety and depression, and reduce the risk of neurodegenerative disease. Buy the Book: This is Your Brain on Food Love the Show? Subscribe, Share, and L ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2688: Chalene Johnson shares practical tips on transforming your kitchen into a space that encourages healthy eating. By st ...  Show more

As the director of nutritional and lifestyle psychiatry at Massachusetts General Hospital, writer for the Harvard Health blog, and author of the new book "This is Your Brain on Food", Dr. Uma Naidoo is on the cutting scientific edge of how your food affects your brain. In this ...