115. Conversation Tricks from an FBI Negotiat...

In this episode, Dr. Robert Abbott, a clinician and researcher in functional medicine, joined me to discuss his role in what is set to become the largest study ever conducted on rheumatoid arthritis (RA) and inflammatory bowel disease (IBD) using dietary intervention, specificall ...  Show more

In this episode, I had a conversation with Ariana Thacker, founder and CEO of MoldCo, to discuss mold-related illness and Chronic Inflammatory Response Syndrome (CIRS). In 5-10 years everyone will know and understand how pervasive this is.Ariana shares her personal journey from c ...  Show more

<span style= "font-size: 10.0pt; font-family: Poppins;">Get ready for a captivating episode where resilience meets self-discovery! On this week's episode, we're joined by Owen O'Kane, a psychotherapi ...

Do you control your emotions or do your emotions control you? Has the irrational parts of your consciousness ever hijacked your logical mind? Have you ever wanted to understand how to overcome these thoughts in order to become the person you always wanted to be? This is exactly ...  Show more

To call Stephen Fry a national treasure would be underselling him. One of the hardest working names in British media, you name it and Stephen has done it; writer, actor, director and comedian. The size of his contribution to British culture in over four decades as a public figure ...  Show more

From my experience working as a doctor, it’s very clear that we don’t treat mental health in the same way as physical health. And even though awareness about mental health has grown in the past decade or so, we still have a long way to go when it comes to understanding this topic ...  Show more