419: The Ultimate Guide To A Toxin Free Home,...

Udo Erasmus nearly died from pesticide poisoning, and that experience became the foundation for decades spent studying fats, biochemistry and what the body truly needs to heal. In this conversation he breaks down the truth about Omega-3 and Omega-6, why your cooking oil might be ...  Show more

Who gets a front row seat in your life? Not who you post about. Not who you have known the longest. The people who actually sit closest to you, who shape the way you think, the way you love, the way you show up in the world, whether you have chosen them consciously or not. Most o ...  Show more

Raise your hand if this sounds familiar… 🙋🏻‍♀️

In the process of trying to live a cleaner lifestyle, you decide to start switching out personal care and household products with cleaner, non-toxic alternatives.

But as you start, the overwhelm kicks in and all you ...

USE CODE: "WELLSAID" for 15% off of Branch Basics <3 In this episode, I sit down with Allison, co-creator of Branch Basics, a non-toxic cleaning company, to discuss the journey of clean living. We dive into the importance of non-toxic cleaning, healing your body with small change ...  Show more

In case you need a reminder - we are all just figuring things out along the way. Introducing "Unfiltered" - an ongoing series of bonus episodes where instead of discussing topics that Laura and Nico have walked through in the past, they dive deep into their current struggles. I ...  Show more

The Minimalists speak with Dr. Zach Bush and Alex Woodard about environmentally friendly products, issues caused by food companies, and more. Watch all 2 hours of episode 421 on The Minimalists Private Podcast ...