#461: How to Make People Like You More

#461: How to Make People Like You More

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#716: The Way You Talk to Yourself Is Determining Your Future | Stop Talking To Yourself Like This (And Speak Like This Instead)

In this episode, we're talking about why being hard on yourself isn't helping you become your best self, and what to do instead. You'll learn how to recognize the difference between accountability and self-criticism, why your inner dialogue matters so much, and how to replace sel ...  Show more

#715:What If You Saw Yourself the Way Other People See You?

In this episode, we're talking about the biased narrator inside your mind—the inner voice that remembers your failures more vividly than your victories and convinces you that its version of the story is the truth. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t ...  Show more

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#213: Sick of People-Pleasing? Here’s How to Stop
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People-pleasing is engrained into so many of us. In attempts to be nice, we neglect our own needs, trading authenticity for approval.

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Hellloooo, saucy episode! We get down into the dirty details of why we want others to like us SO MUCH...and what it's really a symptom of. The truth is, wanting to please others and be LIKED by them has many implicit causes and meanings. When we're able to see what's actually ...

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