How To Do A Dopamine Detox The Right Way

In this episode, in our Freddy Fri Day segment, Freddy talks with us about How to Overcome any Obstacle In Your Life.Go to https://7goodminutes.com/podcast/how-to-overcome for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it ...  Show more

In this episode, we talk about How Raising Your Standards Can Help You Reach Your Goals.Go to https://7goodminutes.com/podcast/raising-your-standards for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it with a friend or two! ...  Show more

Learn how to reclaim your life by focusing on dopamine detox. Focus, not energy or knowledge, is the key to achieving goals. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Amidst a breakup and global lockdown, a forced dopamine detox transformed a Iman Gadzhi's perspective. Unable to indulge in typical pleasures, he found profound joy in simplicity. This reset led to deeper appreciation for life's nuances and improved focus. Learn more about your a ...  Show more

Deanna Minich, PhD, highlights why our health should be a joy, not deprivation and how her detox focuses on what we can add back in to really nourish the body, mind and spirit. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-po ...  Show more

Today’s decaf episode is a guided visual meditation to help you let go of any excess weight and focus on your sense of inner peace. Learn more about your ad choices. Visit podcastchoices.com/adchoices