Binge Eating, Trauma, and How They Are Relate...

Georgie Fear and the Confident Eaters Team

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The Binge–Restrict Cycle (and Where It Actually Starts)

New to the show? Start Here: https://breakingupwithbingeeating.transistor.fm/start-herePick the listening path that fits what you’re dealing with right now.Episode 4 — The Binge–Restrict Cycle (and Where It Actually Starts)From Distress to Stability — Part 4Most people think the ... Show more

. 22min 4sec

Why Stress Makes Eating Feel Out of Control

New to the show? Start Here + Listening Paths: https://breakingupwithbingeeating.transistor.fm/start-herePick the path that fits what you’re dealing with right now.Show Notes: Ever felt like the first bite “signs a contract”—and suddenly the brakes are gone? In this episode, we s ... Show more

. 17min 11sec

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