Overcoming Social Anxiety

A relaxing, extra long podcast full of reflections and stories. I speak about the winter solstice, I read The Sniper by Liam O Flaherty and my own story The Pistills of the Dandelions Hosted on Acast. See acast.com/privacy for more information. 

A diatribe on the emotion of shame as it presents during the festive period Hosted on Acast. See acast.com/privacy for more information. 

comment l'anxiété sociale à détériorer ma confiance et mon estime petit à petit jusqu'à me faire culpabiliser d'être moi. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations. 

In todays episode we explore my social anxiety and what’s really behind it. I’ll tell you about my fragility and how my narcissism helps me cope. 

When you live with social anxiety, even the smallest interactions can feel catastrophic. If human beings are supposed to be social creatures, then why is socializing so daunting for some of us? CNN's Chief Medical Correspondent Dr. Sanjay Gupta talks to clinical psychologist Elle ...  Show more

Access Owning It Real Time HERETime for another solo episode - don't worry, I haven't given up on guests - and this time I am discussing the very real impact that social media - Instagram in particular - is having on my daily anxiety at the moment. From social comparison to feeli ...  Show more