Overcoming Social Anxiety

In this episode I deconsctruct a poor review of my play by explaining 20th century art Hosted on Acast. See acast.com/privacy for more information. 

An emergency short story, as I rush out the door to get to opening night of my play in the Abbey Theatre Hosted on Acast. See acast.com/privacy for more information. 

Limited social contact with other humans over the past 2 years has seriously stunted our social skills and has resulted in increased anxiety about re-entering the post-pandemic world. Today on the podcast we talk with Dr. Angela Neal-Barnett, a national award-winning psychologist ...  Show more

IN THIS EPISODE i TALK ABOUT SOCIAL ANXIETY AND HOW IT HAS AFFECTED ME IN LIFE AND HOW IT CAN REALLY DAMAGE YOUR MENTAL HEALTH AND MAKE YOU UNABLE TO CREATE REAL HUMAN CONNECTIONS BUT IN THIS EPISODE I ALSO TALK ABOUT HOW I WANT TO HEAL FROM SOCIAL ANXIETY. Buzzsprout - Let's get ...  Show more

I received a fantastic question from one of my listeners Cynthia, and it happens to be the most perfect time to release this episode as Melbourne prepares for our lockdown to end tomorrow. The question is: How do I manage social anxiety coming out of lockdown?I am SO excited to g ...  Show more

On this episode, I talk about the socially anxious person. What are the signs and symptoms? Where does this anxiety stem from? How can someone overcome this anxiety? What are the steps and strategies? I answer these, and more, on this weeks podcast.

—The Anxiet ...