You're not crazy, They Are!

"Babe, he hates you" harsh words, but sometimes the truth hurts when a man's jealousy masquerades as "love."In this raw, empowering episode of Quality Queen Control, Asha Christina breaks down how to identify when a man is jealous of you the subtle (and not-so-subtle) signs he's ...  Show more

Ever wonder why you always end up cramming at the last second, even when you know better?In this eye-opening episode of Quality Queen Control, Asha Christina uncovers why we wait until the last minute, the psychology and neuroscience behind procrastination: emotion avoidance, dop ...  Show more

Y’all! This is my fav episode and really the foundation of the work I do. Your thoughts are EVERYTHING. If you don’t pay attention to what you are CHOOSING to think you are asleep. Enjoy this episode and please do the homework!!!👑 Want to request a podcast? Have a question for m ...  Show more

In this episode we talked all about the struggles of being a teen girl! We had special guest “Angie (my friend)” on this weeks podcast! We talked about things like being hit on, cat called, and even just struggling with self confidence! Let us know if you relate! 

GUYS! We're not quitting the podcast! Becca and I just got really caught up in our school and work but now we're back and better than ever! In this episode we just caught you guys up on our lives for the 2 months we were gone. Huge thanks to the podcast supporters that keep us mo ...  Show more

Todays episode is a request from a listener. If you have struggled with playing the victim in your life this episode will break down how you can break from it. We go into the Drama Pattern and how much Victim Land (yes its a real place lol) sucks! Enjoy and thank you for being he ...  Show more