You're not crazy, They Are!

Motivation is unreliable. Some days it shows up, a lot of days it won't.If your life depends on motivation, you'll stop every time your emotions change. That's reckless.In this episode, I'm sharing what 8 years in media taught me: you can be discouraged and STILL be committed. Th ...  Show more

You don't have a discipline problem. You have a self-trust problem.If your best friend broke as many promises to you as you break to yourself, would you still trust her? Exactly.Today we're talking about how you stopped trusting yourself, why your glow up keeps resetting, and the ...  Show more

In this week's podcast episode, I address the fear many of us hold about why we attract toxic people and the real (transformative) questions we need to be asking ourselves instead. ————— 1:1 Attachment Coaching - https://www.jessicadasilvacoaching.com/coach-with-me-2 My Secure ...  Show more

Is there someone in your life you think of as toxic? In this episode, I challenge that label and explore how your thoughts, boundaries, and choices shape your experience of difficult relationships. I’ll share how to examine your reactions, take responsibility for your behavior, a ...  Show more

In today's episode, we are talking about toxic friends. We all have some, heck even some of us are them. I think this is definitely a hard listen, but an important topic.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy