STRESS with Trixie Mattel and Katya Zamolodch...

UNHhhh yea... that's a wrap on season 8. While Trixie and Katya take a hiatus, relish in these random moments from the most recent topics. Stay subscribed and we'll see you again in 2024. 

The older you get, the more you realize, no one knows what they are doing. To wrap up season 8, Trixie and Katya get real about what it's like being older in a world of young queens. 

Are you feeling the end of year stress? Are you ready for school to just be O-V-E-R? Today's episode is all about stress and anxiety related to deadlines, and how to get through the stress. For Coach Sami's free Five Easy Actions to Self Confidence for Teens click here: https://k ...  Show more

Dr. Aditi Nerurkar is a leading expert in stress management and resilience. She joins the show to give actionable advice on navigating stress and burnout, and finding joy amidst life's challenges. She lays out how stress impacts our bodies, the differences between healthy and unh ...  Show more

Stress brings an internal chaos that can cause us to loose sight of ourselves. In this week's podcast we're talking about how to regain a sense of calm and clarity when stress messes with your emotions 

Being a parent has always been SO stressful, but nowadays, when you throw social media into the mix, it’s next level.  Jess & Camilla share their personal stories of managing stress levels as parents and how they overcome the toughest of challenges. See omnystudio.com/listener fo ...  Show more