16. Intermittent Fasting for Women - with Dr....

In this episode, I’m joined by Katie, founder of Live Wild Be Well and a functional and prenatal nutritionist, to talk about fertility, hormone health, and why nourishing your body matters so much when you’re trying to conceive. After navigating her own fertility struggles and mi ...  Show more

Hunter Stoler of Health with Hunter joins me to share his 50-pound weight loss journey, the everyday habits that transformed his health, and how he helps millions of people make more informed choices about what they eat. We get into building balanced meals, prioritizing protein a ...  Show more

How many times have you come across influencers and ads on social media promoting intermittent fasting for weight loss, increasing energy and feeling great? The issue for us as women is that we get half the story, none of the results we’re really after and rarely does it turn int ...  Show more

Dr. Amy Shah has a unique perspective from her combination of nutrition and medical training. She graduated from the renowned school of nutrition at Cornell and then went on to Einstein for medical school. Amy's research, internal medicine and allergy/immunology training took her ...  Show more

Dr. Amy Shah <span style="font-weight: 400;">is a double board-certified MD with an undergraduate degree with honors from Cornell in Nutrition, medical training at Albert Einstein College of Medicine, then further resea ...