What Are the 5 Stages of Progression With Has...

Are you mistaking temporary pain relief for actual healing? In this episode, I sit down with my own doctor, Dr. Ashu Goyle, a double board-certified anesthesiologist and interventional pain specialist who left the world of traditional pain management to practice regenerative medi ...  Show more

Are you carrying around a grocery bag full of daily supplements without actually knowing if they’re working for your body? In this episode, I break down exactly which supplements matter for women over 40, from the foundational must-haves like vitamin D, magnesium, omega-3s, and c ...  Show more

Rashi Nayar is an integrative medicine health coach that has helped a lot of people reverse their Hashimoto's symptoms! And one of the things that helps her patients the most as a first step? The belief that you CAN reverse your thyroid symptoms. From a behavioral psychology pers ...  Show more

What's the "cure" for Hashimoto's? Can it be cured? That's what we're going to explore in today's episode. Although Hashimoto's is a lifelong condition, you can manage it effectively. We'll discuss ways to lessen symptoms, maintain remission, and lead a fulfilling life. Through t ...  Show more

Happy Monday, Warriors! Today's episode is a good one. Chelsea is talking about her top 5 things she suggests doing when you are just diagnosed with Hashimoto's Disease. Grab a pen and paper to write these down!

Chelsea not only discusses what labs to ask your doctor fo ...

Short answer? Yes — but not before taking thyroid blood test panels. Listen in to find out why! Learn more about how to manage Hashimoto's in my book, I Have Hashimoto’s, Now What? Subscribe to the newsletter to get updates to your inbox: ⁠Newsletter⁠ And of course, follow along ...  Show more