Getting through dark times with a POSITIVE mi...

In this episode, we talk about manifesting the life you desire.We are both the observer and creator of our experience, and we create what we are observing. That is why it is so important to spend time observing what it is that you wish to create. An example would be meditating on ...  Show more

In this episode, we talk about how to use the laws of the universe to create the experience you desire.The laws of the universe never stop applying to our lives, and we can't let what is going on in the world take control of our vision. Whatever you focus on expands, and you will ...  Show more

In this podcast, I share with a subtle mind trick that will make you feel amazing and change the way you view bad situations in your life! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SubtleMindTrick #MindHaks #HackingYourMind #SelfImprovement #P ...  Show more

We’ve all experienced moments when we want to express vulnerability, but our mind holds us back. I often find myself in this situation, and in this candid conversation with Dr. Aria, I delve into my inner thoughts on the matter. Dr Aria is a high-performance psychologist and mind ...  Show more

I literally can't stop thinking about how many people are not okay right now, and I thought it would be useful to share with you some of the things that I'm doing to help my mental health during this time.Everyone will have a different version of what helps them mentall ...  Show more

This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 5 shares one of my favourite and most inspiring stories - how Adele overcame her stage fright to become an incredible performer. We all struggle with fear, and it can hold us ...