5 Ways to Hold Yourself Accountable

Have you ever felt anxious about your anxiety and wondered why it keeps showing up when nothing seems wrong? In this episode, I’ll help you understand what anxiety really is, why it’s often rooted in a feeling of being unsafe, and how your thoughts can amplify it far more than re ...  Show more

Have you ever stopped to ask yourself whether you believe life is happening for you or against you? In this episode, I’ll show you the neuroscience behind why your brain finds evidence for whatever you expect—and how shifting from a victim mindset to a growth mindset can complete ...  Show more

Coaches & experts are notorious for putting almost all of their attention and efforts into things like their content, marketing, ads, presentations, etc… much to the detriment of other massively important areas that contribute just as much to their success. I was in ...

So, we've reached the end of another eventful season! In this episode, I look back at 7 of the key lessons I’ve learned from this season including from conversations with Cal Newport, Sophie Medlin, Cliff Weitzman, Drs John and Julie Gottman, Mathew Dicks, Carrie Rose and Dr Aria ...  Show more

Ep. #44 Today on the show, we are having our first ever Mini Motivational Solo Episode. I am really excited about this new segment of the show where we can really dive deep on topics I think will help so many of you thrive and live your dream life. On the first episode of this se ...  Show more

Unlocking Extraordinary Potential in 5 Steps - Motivational Speech by Jim Rohn, Steve Harvey, and Les Brown Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out ...  Show more