#239: Avoid These Things If You Want a Healthier Brain with Dr. Daniel Amen

#239: Avoid These Things If You Want a Health...

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Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi

This episode is brought to you by Bon Charge, BiOptimizers, Momentous, and Branch Basics. When we think about cognitive decline, it’s often framed as something inevitable, something that just happens with age. But this episode challenges that narrative, revealing that brain healt ...  Show more

The Cancer & Dementia Link Nobody Warned You About and How to Reset Your Circadian Clock to Lower Your Disease Risk with Dr. Satchin Panda

This episode is brought to you by Puori, Cozy Earth, Fatty15, and Birch Living. Circadian rhythm is one of the most overlooked drivers of long-term health. It influences when we sleep, how we metabolize food, how our brain repairs itself, and even how our immune system functions. ...  Show more

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