#55 Ignite Your Mental Dynamite with James Wh...

What's actually in your food, and who's protecting the companies that put it there?I sit down with Johanna Hellrigl, chef, restaurateur, board member of the Environmental Working Group, and founder of Ama, the mission-driven Northern Italian restaurant four blocks from the US Cap ...  Show more

Most people spend their whole lives solving problems that aren't the actual problem.I sat down with Danny Morel, transformational coach, speaker, and author of Awaken, to talk about what it really takes to stop outsourcing your power and start doing the inner work that changes ev ...  Show more

“Being grateful is the bridge between the world of nightmares and the world where we are free to say no. It's the bridge between the world of delusions and the world of creativity. It's the power that brings death back to life, the power that turns poverty to wealth and anger to ...  Show more

Today, we're diving into a topic that's perfect for anyone looking to start the new year on the right foot: building better habits. As we step into 2024, it's time to shake off the old and embrace the new. And who better to guide us on this journey than James Clear, the master ...

James Clear is a writer and speaker, known for his bestselling book Atomic Habits: An Easy & Proven Way to Build Good Habits and Break Bad Ones. Atomic Habits spent every week of 2021 on the New York Times best-seller list, usually in either ...

What if small, incremental actions could transform your life? In this fascinating conversation with James Clear, #1 New York Times bestselling author of Atomic Habits, you’ll get proven strategies ...