01. open for business.

Silly girl summer is officially over and the Autumn Arc is here. In this episode, we’re locking in for fall with realistic goals, cozy routines, discipline, running, affirmations, and the mindset shifts that will help you become the version of yourself you want to be. Consider th ...  Show more

Think cozy habits, fresh energy, and a little reminder that your routine is supposed to support your life, not take it over. This week, Trin is talking all about navigating change, stepping into a new chapter, and learning how to embrace the in-between without having everything f ...  Show more

Welcome to the first episode of the Health Cafe! In this episode Vanessa teases all the things you can expect to talk about at The Health Cafe. She also gives you a general introduction of herself as well as a brief overview of her journey with fitness, health and wellness; where ...  Show more

Subscribe for free now and listen to the very first episode of The Health Cafe before anyone else—coming on Wednesday, June 1st. Welcome to the Health Cafe! I'm your host, Vanessa Tiiu, YouTuber, blogger, and overall health and fitness lover. Grab your choice drink, pull up a cha ...  Show more

Welcome to the Alpha Endeavor podcast! In this first episode I run through a little bit about me and where I see the podcast in the future. Thank you for tuning in. Follow me on Instagram below to learn more about me and the podcast: https://www.instagram.com/jon_pete_/ https://w ...  Show more

Welcome to the first episode of my new show! This is the perfect way to start things off as we get into some nitty gritty about long-term business goals, Facebook dark-posts, and even non-profits. This is the beginning of a new era, my friends. Get ready!