08. getting over a breakup & how to deal with...

It's time to get your life together, get back into your healthy habits, and officially lock in for your winter arc, girlrfriends!! In this week's episode of The Wellness Café, Trin is having a girl talk crash course on how to completely transform your life in 3 months, get back i ...  Show more

Big life update, girls!! This week on The Wellness Cafe, Trin is joined by Eden to talk about moving out of the girl palace, saying goodbye to an old chapter, and navigating the unknown of what comes next. From the emotional reality of starting over in your twenties to outgrowing ...  Show more

On today’s episode, Maria and Kelsey talk about some trouble they have had or are currently having with people they consider close friends. Maria gives Kelsey advice on how to handle her specific situation and also shares wisdom that will help anyone who has dealt with disappoint ...  Show more

Sometimes life feels like it's against you. It happens to all of us - small moments that throw us off or long periods of time that we feel like we just can't break out of. In this episode, AnnCatherine and Caroline share their struggles with difficult times and their advice on ho ...  Show more

happy monday all you beautiful friends! in today's ep i'm doing a part two to my big sister advice column <3 we're chatting toxic friends, new flatmates, balancing work and study, being friends with your ex and how to fit self care into your routine, i hope you enjoy and as alway ...  Show more