Mel Robbins | The High 5 Habit & Beyond

You don’t have to erase yourself to feel more alive. Nor do you have to deny your past or who you truly are. What if the secret to real transformation isn't becoming someone new, but understanding who you already are? This episode challenges the "clean slate" myth of New Year's c ...  Show more

Are you tired of never feeling good enough? In this insightful Best of conversation, psychologist Ellen Hendriksen, author of How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists, shares strategies to escape the perfectionism trap. Learn how to pursue excellence ...  Show more

Today’s guest is Mel Robbins. Mel is a best-selling author, tv host and motivational speaker. She’s one of the leading voices in personal development and transformation. In her global phenomenon <a href="https://www.amazon.com/Second-Rule-Transform-Confidence-Everyday/dp/16826 ...

People ask me all day long for the secret ingredient to success and a comfortable way through personal transformation. My enduring answer: there is none. I believe in the individual potential for positive transformation. I’m also a self-help skeptic who greets most #lifehacks wit ...  Show more

Mel Robbins is the author of The Five Second Rule, a business woman, a life coach, and a sensation in the world of self improvement. Her new book is The High Five Habit, it offers simple techniques to feel more confident in yourself and to recognise your true self worth. Mel also ...  Show more

People ask me all day long for the secret ingredient to success and a comfortable way through personal transformation.My enduring answer: there is none.I believe in the individual potential for positive transformation. I’m also a self-help skeptic who greets most #lifehacks with ...  Show more