Why we need to be careful reading news headli...

‏التالي

Lower your cholesterol with these foods with Dr David Jenkins

In Episode #216, I sit down with Dr David Jenkins to discuss the relationship between cholesterol and health. Cholesterol levels are concerningly high among populations consuming a standard Western diet. On the flip side, plant-based diets are often criticised for their lack of c ... عرض المزيد

. 1 ساعة و 12 دقيقة متبقية

Is fructose driving metabolic disease? with Dr Richard Johnson

In Episode #215, I’m joined by Dr Richard Johnson to discuss obesity, fructose, and metabolic disease. “Fructose” has become something of a fear word in modern diet culture. It is often positioned as the villain, without the in-depth breakdown of where we are sourcing this fructo ... عرض المزيد

. 2 ساعة و 6 دقيقة متبقية

‏حلقات موصى بها

The Bubble Teas, Eating for Immunity, Low Cal Frozen Yoghurts and Plant Based Meat Alternatives

The Nutrition Couch

From The Nutrition Couch today:

<ul> <li>The Bubble Tea Craze; what is Bubble Tea, is it healthy and why have Aussie shoppers gone nuts for this new product? </li> <li>Our 'Clinic Question of the Week' is all about immunity; how can we optimise our eating to stay ... عرض المزيد

. 37 دقيقة و38 ثانية

Why You Really Should Be Drinking Water. How to Eat Intuitively. Reviewing The Aldi Schnitzel. Are There Any Health Benefits Behind Bone Broth?

The Nutrition Couch

From Susie and Leanne on The Nutrition Couch this episode:

<ul> <li>We chat the importance of water and how much you should really be drinking.</li> <li>We delve into the world of intuitive eating.</li> <li>We review the <a href="https://www.aldi.com.au/groceries/price-red ... عرض المزيد

. 40 دقيقة و27 ثانية

TikTok Baked Oats, Intermittent Fasting, Plant-Based Frozen Meal Options, and the Truth about Diet Soft Drinks

The Nutrition Couch

On The Nutrition Couch this episode-

<ul> <li>We take a look at the "baked oats" TikTok trend;</li> <li>Our 'Client Case Study of the Week' is all about the pros and cons of intermittent fasting;</li> <li>Our 'Supermarket Product of the Week' is a new pla ... عرض المزيد

. 37 دقيقة و41 ثانية

Why I do this podcast

Thinking Nutrition

For this week’s podcast, it’s a break in the normal episode format. Instead, this episode is a bit of self-reflection where I’ll answer many of the common questions I get asked about this podcast and why I do what I do.Episode transcriptTo access the full episode transcript, go t ... عرض المزيد

. 8 دقيقة و19 ثانية