Workout: Stop Fighting

Sometimes, you have to go through hell before you realize it's just your habits. This is the story of learning what matters most to become extraordinary. This is the story of my book ⁠HIGH PERFORMANCE HABITS. Join my newsletter at ⁠⁠⁠⁠ProgressMode.com⁠⁠⁠⁠ About this Season of Pro ...  Show more

They gave me a $2million book deal. Then hated the book. This is the story of fighting for your art. This is the story of my book THE MOTIVATION MANIFESTO. Join my newsletter at ⁠⁠⁠ProgressMode.com⁠⁠⁠ About this Season of Progress Mode with Brendon Burchard In life, you’re in pas ...  Show more

Are you struggling with disagreements in your relationship? This episode dives into how to handle conflicts with your partner without trying to change them. Learn why your thoughts about your partner matter more than their actions, and discover practical ways to improve communica ...  Show more

PRESSURE MAKES DIAMONDS   Are you conflict avoidant?    Then today’s podcast is for you!   When we avoid conflict, we avoid GROWTH   Inside today's episode you will get the inside scoop on:  Rewiring your beliefs about conflict  Why conflict is ESSENTIAL to every healthy relation ...  Show more

Jeremy Sherman, Ph.D., M.P.P. researches and writes about decision-making from the origins of life to everyday life. He has written over 1100 articles on practical decision-making for his Psychology Today blog: Ambigamy: Insights for the deeply romantic and deeply skeptical and h ...  Show more

We all argue, have fights and come across moments of conflict, so this week we discuss 5 steps on how to process and heal from these events. This is about being able to talk about the incident without falling back into it again. It is about staying calm and creating emotional ...