3 rules for better work-life balance | Ashley...

In seven years as a political prisoner in Venezuela, activist Leopoldo López kept asking one question: Who holds the keys to freedom? Now the leader of an alliance of dissidents and exiles from more than 60 countries, he makes the case that open-source, decentralized technology c ...  Show more

Katie Paris quit her career in Washington, DC, to figure out how to make politics feel less like strangers shouting at each other and more like friends looking out for each other. In this practical talk, she reveals why conversations between real people can have a bigger impact o ...  Show more

Is the pandemic making you rethink your commute? Dan and Alison answer your questions with the help of Ashley Whillans, a professor at Harvard Business School and the author of the new book Time Smart. They talk through what to do when you want to work remotely but your company i ...  Show more

We try to use our time wisely—both at work and in leisure—but we often waste it. We may blame work for stripping us of recreation, but when valuable free time comes around, we can often revert back to more work. What explains the gap between how we use our time and how we want to ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3268: Julie Morgenstern explores the common obstacles that hinder achieving a healthy work-life balance. She identifies poo ...  Show more

A behavioral scientist gives advice on how to better muddle through working from home during the crisis. She also points out the long-lasting positive changes in women’s personal and professional lives that may come from having to reset expectations and boundaries right now. Gues ...  Show more