1008: In Praise Of The Home Yoga Practice by Melani Schweder of A Brighter Wild on Working Out At Home

1008: In Praise Of The Home Yoga Practice by ...

Optimal Living Daily | Dr. Neal MalikOptimal Living Daily | Dr. Neal Malik

Up next

3565: How to Feel Better: 10 Gentle Ways to Support Your Health by Courtney Carver of Be More With Less on Self-Care Habits

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Show more

 . 13min 21sec
3564: The Connection Between Untreated Hearing Loss and Dementia Risk & Brain Health

Ready to clean out your closet and make some extra money? Download the ⁠Vinted app⁠ for free and start listing. With no seller fees, you keep every dollar you earn. Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? ...  Show more

 . 8min 21sec

Recommended Episodes

2929: In Praise Of The Home Yoga Practice by Melani Schweder of A Brighter Wild on Working Out At Home
Optimal Living Daily - Personal Development and Self-Improvement

Melani Schweder of A Brighter Wild shares her thoughts on the home yoga practice. Episode 2929: In Praise Of The Home Yoga Practice by Melani Schweder of A Brighter Wild on Working Out At Home Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those ...  Show more

 . 9min 37sec
2248: Surviving Times Of Uncertainty by Melani Schweder of A Brighter Wild on How to Practice Self-Compassion
Optimal Living Daily - Personal Development and Self-Improvement

Melani Schweder of A Brighter Wild talks about surviving times of uncertainty Episode 2248: Surviving Times Of Uncertainty by Melani Schweder of A Brighter Wild on How to Practice Self-Compassion Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for tho ...  Show more

 . 10min 31sec
1999: The Healing Power of Loving Kindness by Melani Schweder of A Brighter Wild on The Mindfullness Movement
Optimal Living Daily - Personal Development and Self-Improvement

Melani Schweder of A Brighter Wild talks about the healing power of loving kindness. Episode 1999: The Healing Power of Loving Kindness by Melani Schweder of A Brighter Wild on The Mindfulness Movement Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide f ...  Show more

 . 10min 55sec
2304: [Part 1] Overcoming Self-Sabotage by Melani Schweder of A Brighter Wild on Shifting Your Energy
Optimal Living Daily - Personal Development and Self-Improvement

Melani Schweder of A Brighter Wild talks about overcoming self-sabotage. This is part 1 of 2. Episode 2304: [Part 1] Overcoming Self-Sabotage by Melani Schweder of A Brighter Wild on Shifting Your Energy Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide ...  Show more

 . 8min 23sec