How You Can Help Someone At Risk Of Suicide

Psychologist Deepika Chopra says that optimism isn’t about being positive all the time. It’s about staying open, curious and resilient. In her new book, The Power of Real Optimism, she explains the science behind optimism and evidence-based manifestation, and how affirmations don ...  Show more

It's normal to feel some pain or soreness after a workout. But how much is too much, and more importantly, how do you get relief? This episode, build out your post-workout recovery routine. A sports medicine doctor, nutritionist and professional athlete break down everything you ...  Show more

Suicide was the 11th leading cause of death in the U.S. in 2020, according to the most current data. But research shows that suicide is preventable. Host Emily Kwong talks with NPR health correspondent Rhitu Chatterjee about the signs that someone you know may be thinking about d ...  Show more

Suicide is a pressing but preventable problem in the United States. Learn what experts are doing to help -- and how you can help too -- in this episode of BrainStuff, based on this article: https://health.howstuffworks.com/mental-health/mental-disorders/us-needs-to-have-ongoing-c ...  Show more

Content warning: this episode includes frank discussions about mental health and suicide. 

If you or someone you know is undergoing a suicidal, mental health and/or substance use crisis, please call 988.  Counselors at the Suicide & Crisis Lifeline are ava ...

This episode contains discussions of suicide, which may be triggering for some listeners. If you, or someone you know, is struggling with thoughts of suicide, please seek help immediately by contacting a mental health professional, or calling or texting 988, the National Suicide ...  Show more