Moving forward with grief

It’s possible to create extraordinary beauty in the face of stress, separation, and illness. Explore the value of music during this difficult time with Richard Kogan, Clinical Professor of Psychiatry at Weill Cornell Medical Center, and noted concert pianist. Guided by the life s ...  Show more

Join Susan for a guided exercise that can help you connect with how you want to move forward in the future. Ask yourself: What do I need to let go of? What parts of my life have not been working for me? What does the child in me need? And what does the future in me need? Hosted o ...  Show more

The Covid-19 pandemic has had an impact on people's lives in so many ways including the way we are able to say goodbye to our loved ones. Funeral ceremonies and burial rites have had to adapt to these challenging times. But what impact has not being able to be with loved ones at ...  Show more

On today's episode, we are talking about life, death and grief in the time of Covid-19. This is a fraught issue, not just for those who've lost loved ones to the virus but for those with friends or relations that died during this very strange time of socially distanced funerals w ...  Show more

<span class="s1">Tune in this week to discover how to work with and allow your emotions, how to set up boundaries around your grieving process when dealing with other people, and eventually how to accept the reality of the situation. Losing someone we love is awful, and it wil ...

On today’s episode we’re discussing the unwelcome territory we all have to navigate eventually: life after loss.  Whether you’ve lost a loved one, a dream, a job, or a relationship, adjusting to your new reality requires a grieving process. Giving yourself permission to fully mo ...  Show more