186: Conversation with a Hitman - Sam Harris

Most people “learn” by hoarding facts, which doesn't mean you understand them. Then you forget them all anyway... In this episode, learning stops being about cramming and starts being about curiousity. Using Richard Feynman’s four-step technique, you’ll find a mindset that will a ...  Show more

Most people treat dating like a lottery; swipe, hope, repeat. Jonathan Aslay lost $2 million, his marriage, and his son. What saved him wasn't positive thinking. It was asking one brutal question: "What happened in your marriage?" Not to judge. To observe. Because how someone tal ...  Show more

On the Habit Coach Podcast, Ashdin uncover the fascinating story of Nick Sitzman, who, through chronic worrying, experienced a tragic outcome in a seemingly harmless situation. Explore the profound impact of negative self-talk and learn how our thoughts shape our reality. Discove ...  Show more

If you’re like most people, there’s a certain amount of chatter that goes on in your head throughout the day. But, did you know that inner dialogue can have a profound effect on nearly every aspect of your life? Today’s guest, Ethan Kross, is one of the world’s leading experts ...

Mind Over Matter: How Thoughts Shape Our World

This podcast delves into the fascinating ways our internal landscape directly influences how we perceive the world.  Exploring the interplay of emotions,<span class= "apple-converted-spac ...

Beyond Delight: Finding Growth in Life's Challenges

"Beyond Delight:<span class= "apple-converted-space"> </span>Finding Growth in Life's Challenges" is a podcast that delves into the transformative power of adversity.<span class="app ...