186: Conversation with a Hitman - Sam Harris

A Deep Dive into the Vagus Nerve, Neuroception, and Overcoming Burnout Ever walked into a room and instantly felt like something was completely off? That is not your intuition being magical; that is your nervous system running the show. We spend all day trying to "think" our way ...  Show more

We are all waiting for permission that is never going to come. We cling to the illusion of a safe life, pretending that incremental improvements are the same thing as actual growth. Talia Lazarus didn’t plan on changing her life; the universe intervened in the form of a devastati ...  Show more

On the Habit Coach Podcast, Ashdin uncover the fascinating story of Nick Sitzman, who, through chronic worrying, experienced a tragic outcome in a seemingly harmless situation. Explore the profound impact of negative self-talk and learn how our thoughts shape our reality. Discove ...  Show more

If you’re like most people, there’s a certain amount of chatter that goes on in your head throughout the day. But, did you know that inner dialogue can have a profound effect on nearly every aspect of your life? Today’s guest, Ethan Kross, is one of the world’s leading experts ...

Mind Over Matter: How Thoughts Shape Our World

This podcast delves into the fascinating ways our internal landscape directly influences how we perceive the world.  Exploring the interplay of emotions,<span class= "apple-converted-spac ...

Beyond Delight: Finding Growth in Life's Challenges

"Beyond Delight:<span class= "apple-converted-space"> </span>Finding Growth in Life's Challenges" is a podcast that delves into the transformative power of adversity.<span class="app ...